Yoga with Azime

Monday evening 7pm Tetbury
Thursday evening 7pm Tetbury
Friday morning 11.15am Tetbury

Yoga means union. It is the union of our mind, breath and body. Breathing slowly and holding poses for a certain amount of time will slow your heart rate, and focusing your mind on the practice will develop mental peace, deep insight and fantastic benefits in flexibility.

Come and feel the physical and mental benefits that Yoga can offer you. For all levels, beginners welcome. I hope to see you soon. Azime.

Increased flexibility
Increased balance and stability
A full mind and body workout
Reduced stress and anxiety levels
Increased strength
Revitalised energy levels
Increased blood circulation