Open to both PD Fitness members and non-members, we offer a wide range of Group Fitness Classes, catering for a variety of aims and goals.
Our classes welcome all abilities and fitness levels, so come and join us!
Our gym facilities includes two state-of-the-art Cardio-Vascular areas, a large Resistance training area with fixed, plate-loaded and free weights, a functional training area, studio and consultation/sports therapy room.
We’re proud to offer extensive yet user friendly equipment, providing an added dimension to your training.
Along with the friendly service we pride ourselves on providing to all members, we also offer expertise in Personal Training, Nutritional Advice, Injury Rehabilitation and Sports Massage Therapy.
Our professional team also offer specialised services for Pre & Post-natal women, for Health Conditions and Excercise for The Elderly.
The PD Fitness team aims to provide a welcoming and friendly base for all forms of needs in health and fitness.
We’re proud to offer a level of service rarely matched by larger gyms and health clubs.
We believe that keeping fit and healthy shouldn’t cost you the earth.
That’s why our memberships give you everything you need to take full advantage of all our gym facilities and classes.
You’re more than welcome to come and test drive our gym before deciding if it’s right for you.
Simply book your FREE Trial today and discover what PD Fitness have to offer.
The whole Brady family have been members of PDFitness for many years and love the place for different reasons. I have been “beasted” by James Atwill on a weekly basis and achieved a level of fitness that I didn’t think possible, which has returned me to competitive hockey at international level and given me the confidence to push through several marathons, triathlons and even attempt an IronMan. As James says on a regular basis “there’s always more…” and he’s right!
Working with Paul at PD fitness has really improved my strength and balance and power over the last 2 years and it has been really welcoming and helps you keep motivated and towards your goals.
The services and personal training is second to none and it’s an amazing place to be and really good facilities to use that accommodates my needs as an up and coming Team GB athlete!
I have been a member of this extremely friendly gym for 8 years. There is always helpful advice on hand from the staff. I have benefited from personal training sessions from Paul who has helped me immeasurably with my re – hab following 2 spinal operations. I am now fighting fit and raring to go.
One morning aged 50 and a half I made myself walk into the gym I’d seen every time I buy the dog food. 4 months later, twice a week I’m still walking in that door. I don’t skip in the door, won’t do classes or go it alone -but I will do as I’m told… continue reading
I have always struggled with maintaining a regular routine with exercise however I decided to give the gym one last shot. In my 50th year I realised I had to start building my strength and stamina to supplement my general fitness and well-being. I have been a member of PD Fitness for five months and… continue reading
I decided to join PD FITNESS after hearing how wonderful Paul and his team were at motivating all who join , whether in a class or personal training . I decided to join for a year and two years on I am still here , they are a small and friendly but highly motivated gym ! And I love being a part of it
I joined PD fitness 10 years ago and have achieved all my goals with PT sessions with Paul and various classes. Why PD fitness …. they listen to what ones personal goals are! Highly recommend a great gym where your dreams will come true!
The enthusiastic, inclusive and supportive attitude of each of the PD Fitness trainers means that members of all ages, shapes and fitness levels feel important and supported in their endeavours. Membership can be truly life-changing!
I highly recommend James Atwill and his awesome, but gruelling PT sessions which have helped me achieve my goal of a sub 20 minute 5k which I accomplished last year. James has helped me for the last 18 months and I am always welcomed by the other PTs and I think the atmosphere here is… continue reading
A good variety of fun classes, friendly welcoming staff. PT sessions with James (J2) are always hard but great fun and are helping me achieve my fitness and weight-loss goals.
